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“The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.”

– Ken Doherty


“Age is no barrier. It’s a limitation you put on your mind.”

– Jackie Joyner-Kersee

“Adversity cause some men to break; others to break records.”

– William A. Ward

Thank You Parents, Athletes, Coaches & Sponsors

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